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Therapy Services

Is therapy for you?

Different therapies for different needs: People come to Wellspring for a broad range of reasons such as anxiety, depression, stress, life changes, relationships, eating disorders, bereavement and loss, gender and sexuality issues, alcohol and substance misuse, and personal growth and development.

Therapy can be beneficial if you are experiencing emotional, behavioural, or mental health challenges, and provides a supportive and confidential space to work through these difficulties with a trained professional. It is important to find a therapist who is a good fit for you and your needs, and to approach therapy with an open and receptive mindset in order to make the most of the experience.

Make an appointment

To get the right help for you, the first thing to do is complete a booking form & we’ll get you the right help with the right therapist for your needs.

Types of therapy we offer

We offer help in person, or if preferred, sometimes by phone or online. The therapy is individually tailored and can take many forms. To start simply contact us.