What is Therapy?

Integrative

Person-Centred

Art Therapy

HYPNOTHERAPY

Humanistic

Core Process

Psychodynamic

Transpersonal

Gestalt

EMDR

 

 

 

HYPNOTHERAPY

Hypnotherapy is an extremely useful option to consider when treating phobias, panic attacks and performance related anxieties. While not replacing counselling or psychotherapy, it can often "cut corners" by guiding us directly to the underlying cause that is giving rise to the presenting problem or symptom.

The philosophy behind hypnotherapy affirms that the unconscious mind plays a major role in our lives. This role is always supportive in intent, but is often misunderstood because the unconscious does not "think", or reason, and instead reacts on the basis of past experience.

While light trance states are relaxing and therapeutic in their own right, they enable us to communicate directly with the unconscious and work with it to create more effective and life-enhancing programmes.

Adrian Christie