Is therapy confidential?
Yes. What you discuss in
your therapy sessions is held in confidence by your therapist. Wellspring
therapists work to a strict code of ehtics which means they are under
an obligation not to disclose what goes on in your therapy sessions.
What if I am unhappy
with my therapist?
If you are not satisfied
with the way you and your therapist are working together we recommend
that you discuss your dissatisfaction with the therapist and see what
changes can be made. If you cannot resolve things satisfactorily, or
if you feel unable to address the issue with your therapist, you may
contact Wellspring to discuss your concerns.
What if I want to
Therapy can be challenging
and people react differently. Some feel such relief at having shared
their difficulties that they think further sessions are not necessary.
Others may feel a bit worse as they try to address difficult issues,
and feel anxious about continuing. Whatever your experience, it is useful
to discuss your thoughts and feelings with your therapist rather than
not keeping your appointment, or cancelling by phone. Addressing together
your reasons for wanting to finish can often play an important part
in understanding and dealing with the difficulties you are bringing.