wellspring


Scottish Charity No: 12522
             
 
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Mindfulness-Based Stress Reduction Programme 2012 with Hephzibah Kolban MPH

When: An Orientation Session takes place on Thursday, July 26th.6.30pm-8.30pm followed by eight weekly sessions every Thursday from August 2nd to September 20th. 6.30pm-9.00pm.

There will be an all-day retreat on Sunday, September 9th. 9.30am-4.30pm

What to expect

The MBSR programme was developed by Jon Kabat-Sinn PhD at Umass Medical School.This eight week class is highly participatory, supportive and structured. It will assist you in learning mindfulness meditation, gentle yoga, dialogue and mindful communication, and other practices to cultivate mindful awareness.

The cost: Full Fee - £160(£40 deposit) for the eight week course, all day retreat, workbook and CD's.

Venue: Wellspring, 13 Smith's Place, Edinburgh EH3 6LG

Please book in advance. Payment is required to reserve a space on the course. Email hephzibah@wellspring-scotland.co.uk or call the office for information on 0131 553 6660.


Weekend Psychodrama Therapy Group 2012

With Gary Smith MBACP (Accred)

Friday 15th June 6pm-8pm/Saturday 16th June 2012,10am-5pm

Friday 14th September 6am-8pm/Saturday 15th September 2012, 10am-5pm
Psychodrama is a creative action group therapy that can help individuals and groups explore the complexity of thought and emotions present within any life situation. Central to the approach is creativity and spontaneity of action, which can reveal aspects of ourselves we have been unaware of, help us to express ourselves more clearly and re-assess the focus and direction of our life. It is based on Jacob Moreno's Role Theory.

Venue: Wellspring Cost : £70 per weekend (£50 concession) £56 (£45) if you book 2 or more weekends.

Contact Wellspring on 0131 553 6660 or e-mail: mail@wellspring-scotland.co.uk or Gary at commongroundarts@onetel.com


Ecopsychology & Therapeutic Practice with Mike Wilson

Monthly from Saturday 13th October 2012 to Saturday 23rd March 2013.

This course is an in-depth exploration into the relationship between ecopsychology and therapeutic practice, and examines our assumptions, values, and attitudes related to this interface, as well as offering a balance of theory,experientail exercises, and discussion. Reference will be made to important research and key texts in the field.

Mike Wilson is a psychotherapist (UKCP Reg.) and ecopsychologist and holds and MSc in Consciousness and Transpersonal Psychology.

Dates: Saturdays- 13th Oct, 3rd Nov,1st Dec, 2012, 19th Jan,16th Feb, 23rd March 2013.

Times: 10am to 4pm. Venue: Wellspring, 13 Smith Place

Fee: £480. (Non-refundable deposit of £160)

This course is limited to 9 places. Further information contact Mike on 01289 330713 or email via his website. www.michaelwilson.uk.com

   
 

Wellspring Scotland Ltd, 13 Smith's Place, Edinburgh, EH6 8NT
Tel No: 0131 553 6660    Fax: 0131 553 4506
Company limited by guarantee reg no: 168948, Charity No: SCO 12522